12 Days of Juicemas

By | 2016-12-21T18:31:56+00:00 December 21st, 2016|Fitness & Well Being, Health and Renewal|

12 Days of Juicemas ahem Cleansemas Ok, so maybe the headline is slightly misleading. We are coming up to the Final Countdown for the Holidays but it's never too late to experience all the feels that come with going on a fancy cold pressed juice cleanse or in this case cleansemas! Ahem, let's [...]

Karma Kocktail Series | Electro Melon

By | 2016-12-16T18:19:07+00:00 December 15th, 2016|Uncategorized|

It's a Gin and Juice Party!!! Today we’re giving the classic gin and juice cocktail an elevated and healthier spin with our very own Karma Juice Electro Melong Cold-Pressed Juice. Our Electro Melon is an ultra-premium cold pressed juice made with simple ingredients, and available at local retailers or through our website. Our [...]

Karma Juice is Near You!

By | 2016-12-14T19:00:53+00:00 December 14th, 2016|Uncategorized|

Karma Juice is closer than you might think! Not only can you buy us online but we can be found at one of the many awesome local spots below: Kale & Clover Chloe’s Corner Saddlecreek Coffee in Cave Creek Bikram Yoga Paradise Valley Bikram Yoga Chandler Sumits Yoga Grayhawk The FoundRe: Hotel and [...]

Keeping It Safe On The Barbecue

By | 2016-11-09T23:48:27+00:00 July 1st, 2016|Lifestyle|

It's that time of year... summer, 4th of July, barbecue.  The coals will be red hot. Have you ever worried about the potential health effects of a well-done barbecue?  Here’s what you should know… and how you can have healthier cookouts. Cooking meats, poultry or fish over an open flame barbecue can form compounds known [...]

The 12 Best Things We Give You in Our Cold-Pressed Juices

By | 2016-11-09T23:48:27+00:00 June 16th, 2016|Health and Renewal|

Juicing is such a great way to improve your overall health.  Consuming fruits and vegetables in any form is beneficial, but juicing provides an easy way to get them into your daily diet. Juicing also makes it very easy for your body to absorb all of those vitamins and minerals. There are many health benefits [...]

Pan-Roasted Salmon with Minty Snap Peas

By | 2016-11-09T23:48:27+00:00 June 2nd, 2016|Healthy Recipes|

The ginger–soy–balsamic marinade gives the seared salmon a lovely flavor.  The simple mint dressing is a light and refreshing complement to snap peas. Salmon is a great source of omega-3 fatty acids. 6 salmon fillets with skin on, 6 ounces each For the salmon marinade 2 tablespoons minced fresh ginger 3 tablespoons low-sodium soy sauce [...]

Omega-3, Cherishing the Good Fats

By | 2016-11-09T23:48:27+00:00 May 26th, 2016|Health Tips|

Omega-3 fatty acids are essential for life and have to come from diet since the body has a very limited ability to make them.  These fatty acids are potent anti-inflammatory's and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis.  They can lower triglycerides and blood pressure.  They are also [...]

Juice Cleanses Can Put Your Health Back on Track

By | 2016-11-09T23:48:27+00:00 May 19th, 2016|Health and Renewal|

It's that time of the year when most people start thinking about tightening up their diets. What works best is to take it in small steps. Start with changing your eating habits for just a few days.   A simple 3-day juice cleanse can initiate a remarkable, positive transformation in your health and how you [...]

Putting Your Mind To It

By | 2016-11-09T23:48:27+00:00 May 16th, 2016|Health and Renewal|

The body's healing process isn't entirely physical.  Along with eating right, sleeping well, and exercising, there are mental strategies that can boost your potential to heal. Here are five mental and emotional tactics for maximizing your powers of recuperation. Reduce Your Pain.  Though pain may be a normal part of many conditions, it can interfere [...]